Kristine Alfano is a Licensed Professional Counselor (LPC) who works with adults navigating life’s many transitions and challenges. With over a decade of experience in counseling and education, Kristine brings a grounded and compassionate approach to therapy. Her professional background has given her a deep understanding of how life changes, stress, relationships, and evolving identities can impact overall well-being.

Kristine works collaboratively with clients to help them find balance, clarity, and a deeper understanding of themselves. She takes a holistic and person-centered approach to therapy, integrating Cognitive Behavioral Therapy (CBT) and other evidence-based techniques to support meaningful personal growth. Kristine believes in meeting clients where they are and tailoring the therapeutic process to fit each individual’s unique experiences and goals.

Kristine is dedicated to creating a safe, supportive, and judgment-free space where clients can explore their thoughts, emotions, and challenges openly. She works with individuals experiencing anxiety, navigating life transitions, managing stress, and seeking to reconnect with themselves and their goals. Through therapy, Kristine helps clients identify patterns, build coping skills, and develop practical strategies that support lasting change.

Kristine’s goal is for clients to leave sessions feeling heard, supported, and empowered with a clearer sense of direction as they move forward in their personal journey.