Groups
Momversations
Zoom: 7:30pm- 8:30pm 3rd Wednesday of the month
Facilitated by:
Michelle Pichardo, MSW, LCSW, PMH-C
Free Support Group for all moms to access and share resources, support and empower one another in a safe, nonjudgmental space.
Journey to Wellness:
A Recovery Group
In Person: 11am Saturdays
Beginning: Saturday, April 20th
8 weeks
Facilitated by:
Thomas Saladino,, LPC
This recovery group is focused on learning and support; a place where people equip themselves with essential skills for lasting sobriety. Through engaging workshops, insightful discussions and practical exercises, we delve into the tools and techniques needed to navigate life’s challenges without relying on substances.
Calm Amidst Chaos:
Coping with Anxiety
In Person: 9am Saturdays
Beginning: Saturday, April 20th
8 weeks
Facilitated by:
Thomas Saladino,, LPC
Reclaim control of your life with your comprehensive Coping with Anxiety Group. This group offers practical strategies and proven techniques to manage anxiety effectively. Through engaging discussions, interactive activities and personalized guidance, participants will learn to recognize triggers, develop coping mechanisms and cultivate a sense of calm amidst life’s challenges.