Women’s Issues
Women often experience challenges in life that are unique to their gender such as motherhood, sexism, pregnancy, body image, childbirth and infertility. However, women’s issues refer to any challenge that a woman is experiencing that affects her mental health- and sometimes physical too.
Our goal is to empower you, nurture self-compassion, help you feel more confident in yourself, your body and your life. Managing the many (and sometimes conflicting) expectations of being a woman can be exhausting. Whether you are struggling with body-image issues and low self esteem, getting out of a break up or divorce or struggling to balance your career and the demands of motherhood, we are here to help you cope with life’s challenges.
Some of the many reasons why women come to us:
Depression and anxiety
Postpartum depression and anxiety
Body Image Issues
Low-self esteem
Poor boundary setting
Stress
Relationship Concerns
Divorce
Mood issues
Abuse and Trauma
Infertility
Motherhood and Parenting
Momversations Group
A free support group for moms
Whether you are a new mom, first time mom, adopted mom, stay at home or working mom - and everything in between; whether you have a newborn or a teenager, this is a group for moms to have a nonjudgmental space to lean on and empower one another on their individual journey.
Group meets the third Wednesday of every month from 7:30pm-8:30pm.