The Inner Link Therapeutic Art Group, is for women 21+ who are ready to nurture their creativity by meeting themselves through Therapeutic Art Journaling.

We will focus on creatively exploring our individuality, unleashing trapped emotions, and hold space for fully expressing what is inside through creative artistic processes.

Creating art can open the door to meeting ourselves fully for the first time.

The act of creating an art journal is a spiritual experience for setting and following intentions. This workshop will guide you in creating this experience for yourself.

Join me and other like-minded women for a creative afternoon of finding your inner link to your hidden creative soul. In this group, we will learn self-expression techniques through therapeutic art journaling and conversation as a collective.

We will begin with a short meditation that will lead us into an art journal prompt for the day.

NO EXPERIENCE NECESSARY!

This class is for all levels. All I ask is that you come with an open mind. Nerves are normal. We all have them. This is a safe space for you to get to know yourself and make meaningful connections.

Suggested Supplies List:

Some supplies will be provided but I always suggest beginning a collection of your own.

Feel free to bring your own supplies that you can work with each time.

Composition notebook or journal of any kind (no need to spend a lot of money, the cheap stuff is fantastic!)

Watercolor Paint Set

Small Acrylic Paint tubes

Painting brushes of various sizes

Magazines or collage ephemera

Stickers

Alphabet Stencils

Glue Stick

Travel Scissors

Tom Holtz Distress Inks (or any brand)

Black Sharpie

Drawing Pens

Pencils and Colored Pencils